Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water
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This pathbreaking look at aqua aerobics, deep-water running, and swimming for all fitness enthusiasts includes information on equipment, technique, workouts, and rehabilitation, plus guidelines on heart rate monitoring, nutrition, and flexibility, and strength. 50 line drawings.
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| Merchant | Description | Availability | Price | Shipping | Total Price | |
|---|---|---|---|---|---|---|
 | Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the... | Availability : see website | $10.13 | N/A | $10.13 | Details |
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